Episode #6 - The 12 Week Sprint

episode 6

Welcome to Episode #6 our podcast, where we dive into the powerful "12 Week Sprint" strategy—a game-changer for fitness instructors! 🚀


If you’re feeling overwhelmed by your business goals or struggling to maintain focus, this episode is for you. I’ll walk you through the 12 Week Sprint, a proven method to help you break down your ambitious goals into manageable, actionable steps. By focusing on short, intense sprints, you can keep your momentum going and avoid burnout. Whether you’re just starting out or looking to level up your fitness business, this strategy will help you stay on track and achieve your vision.


Don’t let overwhelm stop you from reaching your business goals. Tune in and learn how to stay focused and motivated with the 12 Week Sprint strategy!



Click here for the FREE Fitness Business Printable Bundle to help you master your 12 week sprint. The Fitness Business Printable Bundle which includes a 10 day, 30 day and 90 day planner to keep you on track with your Fitness Business goals:

The Fitness Business Printables Graphic


🔥 Subscribe for more tips and strategies to grow your fitness business!


Visit https://www.charlottebrawn.com/blog to get more help and advice in growing your fitness business! Let us know in the comments if you’ve tried the 12 Week Sprint or if you have any questions. I’d love to hear from you! 😊

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