Episode # 8 - Navigating Burnout, Illness, and Time Off as a Fitness Instructor

In this episode, we dive into the challenges that many fitness instructors and business owners face—burnout, illness, and the pressure of taking time off when you rely on teaching for your income.

Have you ever felt drained from over-teaching?

Maybe you had to stop working due to illness like Covid, or found yourself stuck in a cycle of nonstop classes because you couldn’t afford to step back.

I share my personal journey of navigating these struggles and how transitioning to an online fitness business not only helped me through tough times but allowed me to create a more sustainable income—long before the pandemic hit. Tune in to learn how an online fitness biz can give you the flexibility, support, and freedom you need!