What's Included:
65x 30 minute Serene Yoga Sessions
32 x Mini 5-15 minute Yoga sessions
12x 30 minute YogaToned Sessions
10x Stretch & Release Sessions
8x Restore With Yoga Sessions - including Morning & Evening Flows
Serene Yoga - A 30 Day Program - with meal plans & trackers included!
YogaToned - A 30 Day Program - with meal plans & trackers included!
BONUS: Master Mindfulness 30 day Mindfulness Practice
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