Signing up to class is easy:

1. Select the time, day & venue you wish to attend from the list below
2. Attend your selected class from the first session after your sign up
3. Enjoy your place at class without having to book again - your payment will be taken every 4 weeks, cancel anytime

Single class pass includes:

• 1 set class per week
  

• Ability to switch classes if you cannot attend your regular classes, spaces permitting

• up to 2 week membership pause if you know you're away/cannot attend (1 months notice is needed)

• Online access to on demand sessions

• Recurring payment every 4 week no need to re-book every month (until cancelled)

Scroll down for class descriptions

What is this class?

Discover a supportive space designed to help women thrive through all stages of life with our full-body conditioning class.

This 45-minute low-impact session is tailored for women 40+ and focuses on boosting energy, balancing hormones, and enhancing confidence. Each class includes targeted exercises that promote mental clarity, bone health, joint stability, and overall wellness.

Join like-minded women for not just a workout, but a community. After the class, enjoy 10-15 minutes dedicated to connection and conversation, making it a holistic experience that nurtures both body and mind.

This class is perfect for:

1. All women 40+ going through peri-menopause, menopause & beyond

2. Actively retired women who would like to move more & feel stronger

3. Any & all women looking to feel their best & connect with other like-minded women

What class participants are saying about Charlotte's Classes...

"Thank you for the lovely praise yesterday. It's really made me a bit more confident about classes. Since doing yoga, I've found my walking posture has improved and I can touch my toes!! I'm so glad you're doing these classes." - Kara McGill

"I'm loving the Yoga Classes, they're helping my back so much. I can see/feel the improvement each week." - Vanessa Fielding

"I always feel so much better, happier and relaxed after classes, they are really helping with my knee problem and they are good fun. The surroundings are lovely as well, so thank you." - Eileen Crowe

"I really enjoy your classes Charlotte and they keep me motivated to improve my fitness." - Pauline Holloway

"I never liked exercise till I've done your classes." - Rachel Brown

"Don't wait until you're flexible enough...I would never started yoga.... Charlotte's classes are great, I love them. My flexibility has improved massively and more importantly have no more back or hip pain...I practice Yoga everyday now and love it!" - Vanessa Fielding